Spring Flag Football


Parents & Coaches,

We are excited to kick off the Spring Flag Football Season in a few short days. Attached is a season overview along with league details to be aware of. PLEASE read the information in full prior to responding back. The letter includes everything you need to know about the upcoming season.

Teams are about 90% set, but we are still in need of a few coaches. Without those few final coaches, we cannot kick off the season just yet.

We need your help, especially those that came in as a ‘FREE AGENT.’ If you, a family member, sibling, neighbor, or friend can help us out by coaching, please contact myself and Jay ASAP.

We require the following need for coaches:

  • Division 1-2: 1-2 Coaches Needed – We have 1 BUT he does need assistance.
  • Division 3-4: 1 Coach Needed – We have 1 coach, but we need to pair him with another parent/coach for assistance.
  • Division 5-6: No Coaches Needed. We are set.
  • Division 7-8: 1 Coach Needed

**We may take an additional player in those divisions requiring a coach should the player’s parent, family, friend, sibling, neighbors, etc. coach the team they would then be on. We are right around the corner from posting the schedule but until we have those few coaches set, we are unable to.

Please be patient as coaches will reach out as we release teams. As mentioned, we still need coaches. We cannot issue rosters without having a coach.

Any assistance you can provide us with is greatly appreciated.

**For the welcome letter information, click the link above.

Spring Flag Football League

Are you ready for some football?

Parsippany PAL - 'Team' Flag Football! Calling all Flag Football Teams - let's run, pass, and pull some flags! Join the largest flag football organization in MORRIS COUNTY! This is a 6v6 Offense/Defense League - non-contact, recreational, co-ed format. We encourage Coaches to limit teams to 10 players to maximize playing time. This is an exceptional program for developing football skill, exercise/conditioning, and for more inexperienced players who want to learn the fundamentals of football. This is also a wonderful opportunity for players who may want to continue to enhance their skills before taking the next leap into tackle football. There are no try-outs, and everyone participates! We are registering 'TEAMS' only (No Free Agents) - Moms, Dads, Coaches: Find friends, neighbors, classmates, team-mates from other sports and register a Team for some fun and football! Teams can be formed with as few as 6 players - our recommendation is 8-10 players.

*You must be on a team to participate. We will not be accepting ‘free agent’ players.

*Coaches register separately (FREE) – to submit full team roster. (See below)

*If you are thinking about volunteering to Coach and/or entering a Team but have questions about the league, your roster, or other specifics, please reach out to the Program Coordinator, Jay at JAY@ParsippanyPAL.org. 

Email: info@parsippanypal.org

  • Divisions

    Grades: 1-2
    Grades: 3-4
    Grades: 5-6
    Grades: 7-8

  • Game Location

    Smith Field Park - Turf D (Front Field)
    US 46 East, Parsippany, NJ 

  • Registration Dates & Fees

    Early Registration: $175 NOW until 2/4/24
    Registration: $185 from 2/5/24 - 2/19/24
    Late Registration: $205 from 2/20/24 - 3/12/2024

    Cancellation Refund Request in writing to ASHLEY@ParsippanyPAL.org by 3/4/2024.
    No refunds will be issued after the deadline.

Spring Registration Deadline: Tuesday, March 12, 2024

  • Coach's Zoom Meeting

    Date to be announced.

  • Sunday Game Day

    Regular Game Date Schedule:
    Week 1: Sunday, 4/14/24
    Week 2: Sunday, 4/21/24
    Week 3: Sunday, 4/28/24
    Week 4: Sunday, 5/5/24
    Week 5: Sunday, 5/12/24 *Mother's Day
    Week 6: Sunday, 5/19/24

    Tuesday, 5/21/24
    Wednesday, 5/22/24
    Sunday, 6/2/24
    *ONLY the TOP 2 teams in each division qualify. 

  • Time Slots

    Grades 1-2 at 1PM-2PM
    Grades 3-4 at 2PM-3PM
    Grades 5-6 at 3PM-4PM
    Grades 7-8 at 4PM-5PM

    *Please Note: We will due our best to schedule times within this window however times may fluctuate.